Chair Yoga: Accessible Practices for Everyone

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Overview

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Learning outcomes

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Course content

1

Gentle Foundations of Chair Yoga

2

Breath Awareness and Relaxation Techniques

3

Strengthening and Stability Exercises

4

Mindfulness and Meditation in Motion

5

Creating Your Personal Chair Yoga Practice

Course fee

Course Fee: USD $100

Unlock access to all course materials, assessments, and our interactive online learning platform for just USD $100. No hidden fees, no surprises—just one simple payment, made only when you successfully complete the course. Plus, enjoy lifetime access to the course content, ensuring you can revisit and refresh your knowledge anytime in the future.

Career Path

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Key facts

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Why this course

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Frequently asked questions

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Earn a Certificate

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Skills gained