Yoga and Nutrition: Eating Mindfully

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Overview

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Learning outcomes

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Course content

1

Mindful Eating Practices

2

The Connection Between Yoga and Nutrition

3

Cultivating Awareness in Food Choices

4

Breath and Balance: Nourishing the Body

5

Integrating Mindfulness into Daily Meals

Course fee

Course Fee: USD $100

Unlock access to all course materials, assessments, and our interactive online learning platform for just USD $100. No hidden fees, no surprises—just one simple payment, made only when you successfully complete the course. Plus, enjoy lifetime access to the course content, ensuring you can revisit and refresh your knowledge anytime in the future.

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Key facts

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Why this course

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Frequently asked questions

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Skills gained