Nutrition for Mental Performance

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Overview

Learning outcomes

Course content

Nutritional Foundations for Cognitive Health

Micronutrients and Mental Well-Being

Macronutrients: Fueling the Brain

Hydration and Cognitive Function

Dietary Strategies for Stress Management

Course fee

Course Fee: USD $100

Unlock access to all course materials, assessments, and our interactive online learning platform for just USD $100. No hidden fees, no surprises—just one simple payment, made only when you successfully complete the course. Plus, enjoy lifetime access to the course content, ensuring you can revisit and refresh your knowledge anytime in the future.

Career Path

Key facts

Why this course

Frequently asked questions

Explore the connection between nutrition and mental performance, enhancing cognitive function, mood, and overall mental well-being through evidence-based practices.

Showcase your achievement with a professional certificate upon successful course completion.