Promoting Mental Wellbeing

Overview

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Learning outcomes

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Course content

1

Mindfulness and Stress Reduction

2

Emotional Resilience Building

3

Positive Relationships and Communication

4

Coping Strategies for Daily Challenges

5

Self-Care and Personal Growth

Course fee

Course Fee: GBP £100

Unlock access to all course materials, assessments, and our interactive online learning platform for just GBP £100. No hidden fees, no surprises—just one simple payment, made only when you successfully complete the course. Plus, enjoy lifetime access to the course content, ensuring you can revisit and refresh your knowledge anytime in the future.

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Skills gained